Archive for June, 2013

Rio De Janeiro

The professionals who play promotion role the health and prevention of more apt illnesses must be each day to develop its work, being thus must themselves be deepened studies concerning this subject and to each day if to insert in this context, being thus had a good interaction adolescent-professional of the health. References BORGES, Gone K; MEDEIROS, Marcelo. Social representations of DST/AIDS for adolescents of an institution shelter with former experience of life in the streets of the city of Goinia. Gois, 2004. BRETON, Ana Cristina Passarela; CAMBA, Mnica Antar. Nursing and Health of the Adult. Manole publishing company.

Barueri – SP, 2006. COAST, Conceio Maria Oliveira; SOUZA, Reinaldo Pagnoncelli of. Semiologia and primary attention the child and to the adolescent. 2 Ed. Editora Revinter LTDA. Rio De Janeiro, 2005. Disgnostic of nursing of the NANDA: definitions and classification 2007-2008/North American Nursing Diagnosis Association; Regina translation Garcez axe.

Porto Alegre: Artmed, 2008. GIL, B.C. As to elaborate research projects. Publishing company: Atlases. 4 edition. So Paulo, 2002. IT HISSES, Pricilla Diniz Bonfim; OLIVEIRA, Michele Days Da Silva; MATOS, Landmarks Andres of; TAVARES, Viviane Rodrigues; MEDEIROS, Marcelo; BRUNINI, Sandra; TELES, Sheila Arajo – Behavior of risk for the sexually transmissible illnesses in pertaining to school adolescents of low income. Electronic magazine of Nursing, v. 07, N. 02, P. 185 – 189, 2005. Available in TAQUETTE, Stella R.; ANDRADE, Renata Bessa of; VILHENA, Marlia M. and PAULA, Mariana Fields of. The relation between the social and mannering characteristics of the adolescent and the sexually transmissible illnesses. Rev. Assoc. Med. Bras. online. 2005, vol.51, n.3, pp. 148-152. ISSN 0104-4230. doi: 10.1590/S0104-42302005000300015. TAQUETTE, Stella R.; VILHENA, Marlia Mello of and PAULA, Mariana Fields of. Sexually transmissible illnesses and sort: a transversal study with adolescents in Rio De Janeiro. Cad. Public health online. 2004, vol.20, n.1, pp. 282-290. ISSN 0102-311X. doi: 10.1590/S0102-311X2004000100046 MELLO, Glauco R; I CASTRATE, Gustavo; REGIANNE, Claudete; OAK, Newton S.

Lose Weight

To do the cleaning with the juice your body can rejuvenate. However, it is a safe way to lose weight? Cleaning juice offers a variety of health benefits. As a plan to lose weight, however, it is not safe because it cannot be tolerated by the majority of people on a long-term basis. The advantages of a cleaning for lose weight juice juice gives your body the vitamins and nutrients in fruits and vegetables. This is advantageous if your diet is low in general, in these groups of foods and associated nutrients.

With a juice fast, you are not taking the fat because most fruits and vegetables do not contain any. The reduction of calories and total fat leads to weight loss. With a cleaning of juice, your digestive system gives a respite, because juices are easy to digest. The fructose in fruit will give you a quick energy boost, but this is not a way to sustained energy as in the case of complex carbohydrates. Juice fasting is known to stimulate the immune system and gives your body a much-needed break from Digest fats, proteins and complex carbohydrates. Cleaning with the juice is known for their ability to rid the body of toxins. These toxins are hosted in your organs and, over time, it can lead to disease.

When you give your body a break through a juice cleansing, your organs, circulatory system and the metabolism can go to work to free your body of any impurity. The challenges of a juice of cleaning for lose weight if you are taking a clean juice for more than a few days, most likely to suffer from a wide range of unpleasant symptoms. Your body needs well balanced foods to stay healthy and energetic. A balance of protein, complex carbohydrates and healthy fats is necessary to satisfy all your bodily needs. The symptoms that you experience in a juice fast include fatigue, nausea, diarrhea, headache and insomnia. Your body can only process the calories in fruits, which leads to diarrhea. The process of elimination of toxins causes headaches. Not you are eating complex carbohydrates, so you lack energy. You will feel hunger, which may make difficult to fall asleep at night. The cleaning with juice verdict can be healthy if they are followed by a few days. You can give your digestive system a rest and remove toxins from your system. However, it is not a strategy for healthy weight loss, since it cannot be kept for more than a few days. People who try to comply with a long-term cleaning juice found to have hunger and are irritable all the time. Lack of energy that accompanies cleaning juice to lose weight makes the juice not a healthy way to lose weight. It is much better to eat well balanced meals that offer solid nutrition and give you only enough calories to make it through your day. Lose weight in this way will help you to establish healthier eating patterns in the long term. If these tired or tired of your weight, you should then see the following information…

Burning Fat

Many times women submit to a series of diet, trying to lose weight to see us in the form; by the rise in weight you are depressed that deas that clothes look, do not have.Males have to increase more fabric to the pants to the shirt; to see better. Therefore, weight gain watchful against the health of humans; directly affecting blood pressure with consequent increase hence declares to heart attacks, is also diabetes, and other diseases. When we say burn fat we resort to a series of solutions sometimes exaggerated such as extreme exercises, consuming routines that cause pain and damage to our body.It is true to burn fat is needed a little exercise.Therefore, the secret is in the exercises carried out during the routine and know how to choose which foods consumed. The excelenta mixture of these two instruments, will effectively lead to loss of fat and weight at the same time. Do does?.On occasion you’ve wondered.

does low not of? weight, yet eating less quantity of food and also practical exercises?You’ll be admired or admired with the response. First you must know: the body fat is energy that we have consumed over the course of the years and never managed to use it.So, all these exquisite dishes we eat when we’re satisfied is the one that turns into fat and stored as a deposit on your body.The only way to kill it is forcing the body to use, and converting it into energy. Forcing the body to exterminate the fat, is suggested for 15 minutes of exercise together after getting us up bed for the morning this? why.For the same reason, that during the night not ingest any food the Agency will be forced to use, those fat deposits, and become energy.So it is very recommendable, effective the morning exercises. Then already begin to practice it, to achieve our goals that both yearn for burn fat or weight loss. If you want to learn more login here.

Water Body

It can even help prevent cancer. Water You can also improve your muscle tone, which helps you achieve a more clearly defined physical. You can not expect that your muscles are working properly if they are not hydrated with water. Its water temperature can also make a significant difference. It is believed that water that is cold is digested faster than water with a higher temperature. In fact, water that is relatively cold as temperature actually can serve as a calorie burner. You may be surprised to know that your body is composed of almost 70 per cent of water. Therefore, water is essential for the proper functioning of your metabolism.

Water can also help regulate body temperature, allowing your body to work more effectively. Certain symptoms appear if you are not consuming enough water. For example, you may find it difficult to concentrate. You may also have a constant feeling of tiredness. In addition to being constipated or experience a skin dry. Sometimes, you may also feel constipation and note what is not happening as much urine as it should.

Of course, if you are not getting enough water in your diet, the remedy is simple: just open the tap and let it run. However, realistically, it may be difficult to achieve the habit of drinking water. Therefore, you may have to deceive your body with the consumption of drinking water. How to do this? For starters, you should consider taking a glass of water as soon as you get up in the morning. This will ensure that you are getting your day off to a healthy start. Take another glass at mid-morning and another just before lunch. Take another glass in the midafternoon, another dinner, one after dinner, and one just before bedtime. In this way, it will be probably receiving all the water that your body needs. Try this experiment for a couple of weeks, and will be amazed by the difference that you will see in your health and appearance. Want to achieve fast and permanent results in terms of weight loss? Then download free book: 7 Secrets to permanent weight loss, where you will know very little-known methods that will help you burn fat quickly and can thus achieve the physical etch you’ve always wanted.