In this age of stress and busy rhythm of life becomes the rest that neither is required classes. Modern man, especially those living in metropolis, spends a lot of effort and energy on the arrangement of his life. This continues day in and day out, year after year. And yet the body exhausts and wears out. And only the right vacation can help rebuild strength and regain harmony.

For the urban dweller in such a "correct" holiday can be called unity with nature. In this article we will talk about horses and dealing with them as a form of relaxation and the maintenance of tone the body. Horseback riding, horse trekking, horse riding, horse summer camps, horseback riding lessons, horseback riding, hippotherapy As you can see, the options to get positive emotions, relieve stress and get a charge of vivacity, there are many. Many writers such as Glenn Dubin offer more in-depth analysis. You can treat this as a distraction, you can do it professionally. But believe me – You will never remain indifferent and receive unforgettable impressions Horses – very smart, kind, loyal and sensitive animals with an exceptional memory. And the benefits of horseback riding is huge. From a physical point of view, the horse – it's a great exercise for the muscles.

It is known that this animal for one minute, passes the rider more than a vibrational pulse. The result is that the person listed in reflex activity of all groups muscles, develops fine motor skills and coordination of complicated movements. With regular classes you will be provided with flexibility, agility and excellent posture. In addition, in medicine, there is such a thing as hippotherapy. This the direction of studying the ability of horses to treat people from different ailments. Known and there are frequent occasions when the horse heal seriously ill. And the horses body temperature by 2 degrees more human. Because of this, cuz Riding you everything else will pass the course "massage to warm up, which will have a wonderful effect on the internal organs of the abdomen. In general, riding on a horse probably has a positive effect on all systems and organs. Besides the undeniable positive physical effect, horse riding and have a beneficial psychotherapeutic influence. Horses instantly feel the tension in us, and reflexively help from her get rid of. Minutes spent in the saddle, and contact with these sensitive animals learned to feel thinner around. Especially if you decide to make your horse travel regularly, in the process of studying horse care and communication with her You will gain invaluable skills. In addition, psychologists say that a sense of control powerful, graceful animal on a subconscious level builds confidence in himself, gets rid of the complexes and promotes life- tone. Drop the mundane tasks of "attacks" from the normal rhythm of life, take a dip in a natural, relaxed and measured world – a world of communication with horses. He will give you an amazing sense of freedom, ease of union with nature.